Process

Three steps to
your life back

No complexity. No learning curve. Just three steps to reclaim your attention and your life.

01

Download & Declare

It takes 30 seconds to start. Download the app, declare your intention — what are you fighting? Then set up your digital fortress with our guided onboarding.

Digital Fortress Setup
We'll help you block the apps that drain you
Therapist Portal
Invite your therapist to the process
First Focus Session
Start with a small, achievable goal
02

Lock & Live

Enable Focus Mode. The app stops all notifications — no more temptation loops. Your therapist portal activates. You tap "Begin" and real life begins.

The Lock
No loopholes, no snooze buttons
The Experience
Your first hour of true presence
The Coach
AI support when you need it
03

Log & Reclaim

Your offline hours become currency. Unlock tiers, earn badges, complete real-world quests, and share your wins with the Collective.

404 Points
Earn points for every offline minute
Quest System
Complete analog missions for bonus points
Collective Feed
Share your analog wins with the community
The Difference

Before 404 vs After

Before
After
7+ hours screen time daily
3 hours or less
Doomscrolling before bed
Reading a physical book
FOMO keeping you up
Deep, restful sleep
Anxious and disconnected
Present and at peace
Lost in infinite feeds
Building real relationships

Your first step starts now.

Join the Collective and get early access to all features.

Join the Waitlist →